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Ta-Daakhalanee Min Hadha Alamri-RAMADZUN
Distress and disquietude, or grief, crept into me from, or in consequence of, this thing.

A-RAMDZ-ho Alamro
The thing or affair pained him.

A-RAMDZ-ho
Burned him/distressed him/pained him.

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Shehrun = He made it apparent/manifest/notorious/public.
Or (it generally means) He made it apparent as Bad,evil,abominable,foul,or unseemly,he exposed it as such.

Manifestation of Bad/evil/abominable/foulness causes pain/Distress/grief (is) that was revealed in it the quran a guidance for mankind and clear proofs of the guidance and the criterion so whosoever testifies/owns up amongst you (to) such parading/manifestation of evil he should fast it and whosoever is sick or on journey (the same) number of days other wants Allah for you ease and not want for you hardship so that you complete the number and that you should magnify Allah on that he guided you so that you may give thanks.

SO THE QURAN WAS REVEALED AT/IN PERIODS OF DISTRESS, OR WAS IT?

FOR BREAKING YOUR OWTHS-3 days
FOR NOT BEING ABLE TO ACCEPT ALLAHS WAY HAJ-10 days
FOR KILLING AN INNOCENT PERSON-two months
FOR CALLING/MAKING WIFES AS MOTHERS ?two months e.t.c

2184,2196,492,589,595,584

MISSHANDLING THE WILL

2181 Sin on them who change the will after the death.
2182 making up between the parties is better, in case of fear or a wrong doing.
2184 Fast/Abstain a prescribed number of days.

And What do you fast /abstain from?

http//www.free-minds.org/forum/viewtopic.php?t=3506

Gods Blessings.