The correct way to break fast
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Peace everyone!
Every Ramadan after breaking fast, I feel bloated and very tired no matter what I eat. Ramadan is a good opportunity to cleanse our bodies but I always seem to experience the opposite effect during this time. Can anyone suggest the correct way to break fast to keep the digestive system working well and to give me energy?
Many thanks!
hello 1988
if you have such problem you better not fast! Is there any alternative to fasting? Think!
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I can fast. I just can't seem to digest the food properly afterwards.
go to your GP then! FM is not a dr?
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brickwall
hey hey hey truth hurts! huh?
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Peace everyone!
Every Ramadan after breaking fast, I feel bloated and very tired no matter what I eat. Ramadan is a good opportunity to cleanse our bodies but I always seem to experience the opposite effect during this time. Can anyone suggest the correct way to break fast to keep the digestive system working well and to give me energy?
Many thanks!
Yoghurt and only yoghurt can keep the gasese down
Whn ever i have such problem i eat yoghurt and it works eat
http//www.leaflady.org/yoghurt.htm
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yogurt causes colds? S
didn't i tell you to go to your GP?
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Yes master hail
MashaAllah, I like submissive people... -*