The correct way to break fast

Sirius

I think it is related to fasting as it only happens during Ramadan.

Thanks for the tips Sirius! I shall try that this Ramadan, God willing.

InshaAllah ) Not long now until Ramadan!

unknownuser

Peace everyone!

Every Ramadan after breaking fast, I feel bloated and very tired no matter what I eat. Ramadan is a good opportunity to cleanse our bodies but I always seem to experience the opposite effect during this time. Can anyone suggest the correct way to break fast to keep the digestive system working well and to give me energy?

Many thanks!

hello 1988

if you have such problem you better not fast! Is there any alternative to fasting? Think!

nsws1988

hello 1988

if you have such problem you better not fast! Is there any alternative to fasting? Think!

I can fast. I just can't seem to digest the food properly afterwards.

unknownuser

I can fast. I just can't seem to digest the food properly afterwards.

go to your GP then! FM is not a dr?

nsws1988

go to your GP then! FM is not a dr?

brickwall

unknownuser

brickwall

hey hey hey truth hurts! huh?

afridi220

Peace everyone!

Every Ramadan after breaking fast, I feel bloated and very tired no matter what I eat. Ramadan is a good opportunity to cleanse our bodies but I always seem to experience the opposite effect during this time. Can anyone suggest the correct way to break fast to keep the digestive system working well and to give me energy?

Many thanks!

Yoghurt and only yoghurt can keep the gasese down

Whn ever i have such problem i eat yoghurt and it works eat

http//www.leaflady.org/yoghurt.htm

nsws1988

Yoghurt and only yoghurt can keep the gasese down

Whn ever i have such problem i eat yoghurt and it works eat

http//www.leaflady.org/yoghurt.htm

Interesting. Thanks!

afridi220

Interesting. Thanks!

But be aware you can catch cold also with yoghurt. ;D

nsws1988

But be aware you can catch cold also with yoghurt. ;D

yogurt causes colds? S

unknownuser

yogurt causes colds? S

didn't i tell you to go to your GP?

nsws1988

didn't i tell you to go to your GP?

Yes master hail

unknownuser

Yes master hail

MashaAllah, I like submissive people... -*

nsws1988

MashaAllah, I like submissive people... -*

rotfl