The correct way to break fast

[unknownuser]

I can fast. I just can't seem to digest the food properly afterwards.

go to your GP then! FM is not a dr?

[nsws1988]

go to your GP then! FM is not a dr?

brickwall

[unknownuser]

brickwall

hey hey hey truth hurts! huh?

[afridi220]

Peace everyone!

Every Ramadan after breaking fast, I feel bloated and very tired no matter what I eat. Ramadan is a good opportunity to cleanse our bodies but I always seem to experience the opposite effect during this time. Can anyone suggest the correct way to break fast to keep the digestive system working well and to give me energy?

Many thanks!

Yoghurt and only yoghurt can keep the gasese down

Whn ever i have such problem i eat yoghurt and it works eat

http//www.leaflady.org/yoghurt.htm

[nsws1988]

Yoghurt and only yoghurt can keep the gasese down

Whn ever i have such problem i eat yoghurt and it works eat

http//www.leaflady.org/yoghurt.htm

Interesting. Thanks!

[afridi220]

Interesting. Thanks!

But be aware you can catch cold also with yoghurt. ;D

[nsws1988]

But be aware you can catch cold also with yoghurt. ;D

yogurt causes colds? S

[unknownuser]

yogurt causes colds? S

didn't i tell you to go to your GP?

[nsws1988]

didn't i tell you to go to your GP?

Yes master hail

[unknownuser]

Yes master hail

MashaAllah, I like submissive people... -*

[nsws1988]

MashaAllah, I like submissive people... -*

rotfl