Ramadan
-
Peace Alen,
here is definition of layl as per quran
3637
Yusuf Ali
And a Sign for them is the Night We withdraw therefrom the Day, and behold they are plunged in darkness;
Siin-Lam-Kha = to flay, pluck off, withdraw, strip off.
Layl/Night doesn't mean total obscurity. Night must have some light to strip away, thus this excludes pitch black as "layl", leaving only one possibility pitch black + the two twilight periods.
Peace
Thanks for that Herbman
Makes sense to me now.
Peace
Hope
-
http//fc09.deviantart.com/fs32/i/2008/197/a/9/___Ramadan_Mubarak_10____by_kchemnad.jpg
Anybody knows what "Ramadan Kareem" means
-
Why do you feel strongest then? Do you mean spiritually or physically?
When you undereat/fast during the day, your SNS (sympathetic nervous system) kicks in and you become alert and feel like you're full of energy. On the other hand, if you eat too much (or eat like a 'normal person' during the day, you will shut down the SNS and instead will activate the PSNS (parasympathetic nervous system). The SNS is automatically activated during the day to help your body cope with stress and to stay alert, and the PSNS is automatically activated during the night, which helps your body relax, digest and obtain the nutrients of the food you eat better. The growth hormone is at a peak during the night, that's why it's good to overeat at that time.
Your body also has the cahnce to detoxify during the fast at daytime.